It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Just arrive to the restaurant in your boat. Combine flour, salt, and pepper in a shallow dish and set aside. In the meantime, enjoy my oven-fried catfish recipe at home. This recipe is perfect in every way. Life is changing with the Covid-19 virus. My homemade breaded fish blows frozen fish sticks out of the water by far! https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. Flip the fish over, bake for another 7 minutes. I prefer cod cut into pieces, I do about 8-10 pieces. Dont overcook the fillets. ** Nutrient information is not available for all ingredients. And since Im trying to avoid deep-fat frying as much as possible, I oven-fried the catfish. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Oysters, crab, shrimp, crawfish, flounder and catfish are all on the menu, when in season. Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. Classic Fried Fish - Louisiana Fish Fry Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. Gorton's Potato Crunchy Breaded Fish Fillets. As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge! Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Hope you like it- its one of my favorite recipes! Oven Fried Fish Recipe - Simple Joy I have made it many times and its always a hit! Discard any remaining Fish Fri mixture on plate. Im glad that you liked it! Directions Place fish in a greased 13-in. Wild catfish feed off the bottom of the river or lake. Best fried fish in Massena restaurants, spring 2023 - Restaurant Guru Discard any remaining Fish Fri mixture on plate or in plastic bag. So, I came up with my own recipe. I made as written, used Cod. baking dish. Line a baking sheet with aluminum foil. In a large bowl, combine fish fry mix, cayenne . Fried Collarbone Catfish from Chef John Folse - Home - Louisiana Cookin Already have an account? Your email address will not be published. Roll fish in Fish Fri until evenly coated. 2. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Required fields are marked *. Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. Line cookie sheet with foil; generously spray foil with cooking spray. *Click here to view our nutritional definitions. Here is a visual overview of the ingredients in the recipe. Grab those ingredients and let's make a perfect batch of Louisiana fried catfish. Drain catfish. Passing this on to my dad! Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. Southern-Style Oven-Fried Catfish - Allrecipes Dip fish into milk, then coat with cornmeal mixture. Pour Fish Fri onto plate. Stone-ground cornmeal works best, but any will do. Best Frozen Fish Fillets [Taste Test] | Sporked Place flour in another shallow dish. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Fish and Chips Recipe | The Cozy Apron The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. Hi, I'm Nora! Combine bread crumbs with cornmeal and basil in another shallow dish. 1. Nutrition Facts Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! About Nora The mojarra does take about 15 minutes to . Thats wonderful! 18 Spots for Delicious Crispy Fried Fish Around Atlanta Use 1/2 cup Fish Fri per 1 lb. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. . I was so pleased that the fish turned out crispy. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Line a baking sheet with aluminum foil and coat with cooking spray. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. 2. I agree- I like it way better than traditionally fried catfish. 1. Oh my goodness! Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. For the most updated allergen and nutritional information, it is important that you read the ingredient statement printed on the packaging at the time of your purchase. How to Make Fish Tacos - Better Homes & Gardens Spray with Pam olive oil spray or similar margarine or butter-flavored spray. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. Place on cookie sheet. Remove one fillet at at time from the buttermilk, letting excess buttermilk drain off. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and
In a cast-iron stockpot or home-style deep-fryer, pour oil to fill halfway, and heat over medium heat until a deep-fry thermometer registers 375. breading ingredients. Not conductive at all to sunbathing or swimming. Only problem I had to guesstimate the ingredients. 1. Recipe Variations Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. All rights reserved. It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. They are scavengers and tend to taste like what they are eating; sometimes having a muddy taste. Fish Frygrilled Fishmeen Fryeasy Fish Recipehow To Fry Recipes Repeat the process with the remaining fillets. Make sure you coat all sides and pat it in a bit so its very well coated. In a shallow bowl or deep plate, combine the flour, paprika, salt, and pepper and mix well. The couple has continued and enhanced the original menu. In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Set aside. So when that happens, remember this iconic seafood restaurant in southeast Louisiana. Weve gone hiking, taken canoe trips and chartered boat trips into the swamps. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. Top 10+ oven fried fish with louisiana fish fry - cuisine.best ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. Line cookie sheet with foil; generously spray foil with cooking spray. Additionally, the breading will not adhere to the chicken as . 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. ACTS member also help serve during mealtimes. Step 2. fish. Heat oil to 350F on medium heat. Its down-home, country-style cooking! Its a great meal idea for dinner or great for a party. I decided to see if I could replicate the dish retaining the flavor but frying the catfish in the oven to avoid all the effort involved in deep fat frying. Spray a shallow baking dish with nonstick cooking spray. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Ive told all my friends too. Enjoy the recipe and impress your family with a traditional Louisiana-style recipe Crispy Oven Fried Catfish. This recipe is as good as ones you will find in any restaurant without the frying. The reddish tint comes from the paprika. Crispy Oven-Fried Fish - Better Homes & Gardens Ive gone deep sea fishing several times, out at the oil rigs, returning home with a large catch of fish (thanks to our chartered boat captain). Really appreciate this lovely comment, thank you! Rinse the catfish fillets, and pat dry. The restaurant has been around since 1934 and is favorite of locals. Learn more. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). POUR 1 inch of vegetable oil into large skillet. As the old saying goes, if you make a little bit of oven fried catfish, you will eat for a day. Stir in the remaining 1/4 cup of beer. The healthy baked fish recipe appeals to kids and adults, and pairs nicely with almost any of your favorite sides from hush puppies to chips, green beans to coleslaw and dont forget the tartar sauce! Get 5 quick-prep meals you can make tonight, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023, Sturdy, firm, white fish: cod or haddock are both great options, I love the combination of the plain breadcrumbs and Corn Flake crumbs, because the Corn Flakes add extra crunch and flavor that you cant get from the breadcrumbs alone. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2. The ingredient amounts are in the printable recipe card at the bottom. Continue coating all the fish in the cornmeal/flour mixture. This is now my favorite go to recipe for baking fish in the oven! Rinse the tilapia fillets with cold water and pat dry. Place buttermilk in a separate shallow dish. This is not necessary, but if you want to have a very thick layer of batter on your fish, you can double up on the breading. Next time Ill make larger pieces. Hope this helps! and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. Our employees follow good manufacturing practices and are trained in the importance of correct labeling and the necessity of performing thorough equipment clean-up and change over procedures to minimize cross-contact of ingredients. This 2 pound bag contained 8 fillets, each weighted about 4 ounces they are rather small. Love love love. Easy Fried Fish Fillet Recipe - The Spruce Eats - Make Your Best Meal Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. A 5-6 quart dutch oven will work too. Brush with butter. DEEP FRYING DIRECTIONS
The crust is extremely potato-y and very crunchy. New Orleans Fried Catfish Recipe | Laura Fuentes Mine is just nicely seasoned. So now when we cook and prepare this fish, we treat it as a luxury item. I baked this fish tonight! Im so glad that you enjoyed the meal. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. In a shallow dish, combine the flour, salt and pepper. Other than Grand Isle, the Louisiana coastline does not have the sandy beaches of Alabama or Florida. We had this for dinner last night with a side of green beans(the microwave-in-the-bag kindwhich I highly recommend for its convenience AND perfectly steamed taste! You get the rich, crispy, golden brown texture and white, flaky inside that we all love without the grease. Season fish with salt and pepper on both sides .