Born on September 9, 1924, in Salt Lake City, Utah, Russell Nelson was one of the four children of Marion Clavar Nelson (18971990) and Floss Edna Nelson (ne Anderson; 18931983). In that time, I have never known someone to speak as frequently about their family as President Nelson. I plead with you to increase your spiritual capacity to receive revelation(Russell M. Nelson, Revelation for the Church, Revelation for Our Lives, Ensign, May 2018). I took my vitamins this week. . . And, when embraced properly, the Word of Wisdom is also why many Latter-day Saints say yes to the good things fruits, vegetables and grains. It may take some time before you are completely free of all addictions . WebChildhood & Early Life. and M.D. President Russell M. Nelsons preparation is evident in the sum total of his lifetime experiences and achievements. But the men marvelled, saying, What manner of man is this, that even the winds and the sea obey him? (Matthew 8:2627). We thank the Lord for His helping us to have a very successful event, said President Russell M. Nelson following the dedication of the Concepcin Chile Temple, Sunday, October 28, 2018. To view all the articles in this series, see Featured Author Jane Birch. Its going to be exciting.. Remember the Saviors rebuke on the Sea of Galilee. The stock market crash. On Tuesday, Jan. 16, The Church of Jesus Christ of Latter-day Saints announced President Russell M. Nelson as its new president. Focus on low calorie dense whole plant foods. Ordained an Apostle on 12April 1984, Elder Nelson received his B.A. As he began serving in the church, his mantra was How can we help? He helped open Eastern Europe through his patience and persistence and his sincerity in wanting to help the people of those countries. What is the secret to overcoming food addiction? In 1985, Nelson, along with his colleague Conrad B. Jenson, operated on Chinese opera performer Fang Rongxiang. But from the disciples experience on the Sea of Galilee there is a great lesson for us. Nelson wasnt kidding when he quipped last fall: Eat your vitamin pills. When health-promoting fiber and water are removed, the fat, sugar, and salt become more concentrated in the foodas a percentage of volume and calories. And, greatest of all, the Son of Man will return in all of His glory, at which time the wicked will be thrown down, and a thousand years of peace and righteousness will come in. It was a profound teaching moment, and I have reminded myself of that day often when I have Ive enjoyed carpooling with him and getting to know him better by studying his remarks over the past three decades. As a devout member of the LDS Church, Russell M. Nelson has been actively involved in the matters pertaining to the church while simultaneously maintaining a busy career in medicine. Throughout history, most of our ancestors ate a diet comprised primarily of low calorie dense whole plant foods, and they successfully avoided both obesity and the chronic diseases that are common today. Maybe he starts his day with a green smoothie or a protein shake. Due to the many deaths President Nelson witnesses in his career, he was even invited to participate in a book on the topic of experiences beyond the veil (which he declined not for lack of experience with the subject, but because it was too sacred to discuss). No doubt. Get some rest. (Go to Find a Buddy on Getting Started.). In time, the strength you gain in overcoming food addictions will be a source of power in you that will enable you to serve the Lord and others in ways that will surprise you and lead to tremendous joy! Changes are still coming, like Thursdays reversal of the policy of not allowing children with LGBTQ parents to be baptized until age 18, or the changes to the Church of Jesus Christs temple ceremony, unveiled inside temples beginning in January. Nelson has published several books over the years, including a memoir titled From Heart to Heart (1979). The winners of the Church History Museums 12th International Art Competition have been announced, and the artwork is breathtaking. But is that not a wonderful thing?! Under church President Russell M. Nelson, General Conferences have also been a time of exciting and sometimes stunning changes. The first one out of the car was our two-year-old grandson. He had three siblings, one brother, Robert Harold (19312014), and two sisters, Marjory Edna (19202016) and Enid (b. Sadly, the more we use these substances, the more our bodies adjust to them. If it helps, just take it one day at a time. She can be contacted on her website, Discovering the Word of Wisdom. And on a Tuesday afternoon in January eight years ago, my husband and I sat down to have lunch with President Russell M. Nelson. This is the foundation for why practicing Latter-day Saints say no to alcohol, caffeinated tea, coffee, tobacco or any other addictive substance. In his newly updated book, The Second Coming of the Lord, Elder Gerald N. Lund shares an experience he had with President Russell M. Nelson, then of the Quorum of the Twelve Apostles, while eating lunch in the Church Administration Building. In 1955, Russell Nelson joined the University of Utah School of Medicine as a faculty member. For a considerable period, he served as the director of the University of Utah thoracic surgery residency program. You may also like: Are we experiencing signs of the Second Coming? So technically, our carpool was less of a conversation, but conversely a consistent commuting conference communication challenge. President Nelson frequently analyzes the meaning of important words often using many languages to derive important findings. President Nelson has been prepared throughout his life to enact change, and we are the beneficiaries of his training. While serving as a General Authority Seventy, I had one of those unexpected teaching moments that life presents to us. (This earlier article is a very short summary of the fascinating book The Pleasure Trap, which I highly recommend.[5]). I have never seen anyone do anything like this in General Conference. In Romania, for example, he and Elder Hans B. Ringger met the head of religious affairs after dictator Nicolae Ceaucescu was deposed in 1989. Crack, a much more concentrated form, is much more highly addictive.[9]. #5: Is uniquely prepared to do what he is doing. According to our research, He was born in Salt Lake City, Utah, USA. On Tuesday, Jan. 16, The Church of Jesus Christ of Latter-day Saints announced President Russell M. Nelson as its new president. Derek Westra is a husband to one, father to three, and self-proclaimed donut enthusiast to hundreds. This article is part of a series on Discovering the Word of Wisdom. Not only did President Nelson not miss a single conference for any reason, but he is also the most consistent speaker in terms of length of address, and topics. The patient was an adult with an atrial septal defect. Bless you! No insight into Dr Nelson specifically, but the AHA recommends that individuals consume a variety of fruits, vegetables, and grain products, especially whole grains; choose fat-free and low-fat dairy products, legumes, poultry, and lean meats; and eat fish, preferably oily fish, at least twice a week. In his General Conference address A Plea To My Sisters Elder Nelson speaks of the pain and difficulty of witnessing the unexpected end of life. Commit to reporting to this person each and every day (in person, over the phone, email, or text). Following the deaths of the Quorum members LeGrand Richards and Mark E. Petersen, Nelson became the member of the Quorum of the Twelve and Dallin H. Oaks was also sustained in the same position. They caution us to avoid every kind of addiction,[13] including specifically food addiction. Why then do we fear? On February 12, 2005, Nelson lost his first wife unexpectedly. Lets face it: focusing on low calorie dense whole plant foods and abstaining from foods that trigger cravings can be a challenge. This official told him what they most needed help with was their orphans. degrees in sociology from Brigham Young University. He has previously served as a member of the LDS Church's Quorum of the Twelve Apostles for about 34 years and in 2015, became the quorum president. This led to Dr. Alvin Price and his wife Barbara being called to serve in Romania, where I met them in 1991. They had ten children together, nine daughters, Rosalie, Sylvia, Marsha, Wendy, Brenda, Emily, Laurie, Marjorie, and Gloria, and one son, Russell. The command to fear not is found ninety-six times in the scriptures. . No doubt. In our case, that may not always happen. One of my favorite examples was when he describes how he performed exploratory surgery on a man (at the mans request) but literally did not know what to do. As a surgeon and medical scientist, he was a prominent figure in the field of cardiothoracic surgery and was appointed as the president of the Society for Vascular Surgery and the Utah Medical Association. . The current age is 98 years old. He had three siblings, one brother, Robert Harold (19312014), and two sisters, Marjory Edna (19202016) and Enid (b. The Second Coming of the Lordis available now at DeseretBook.com. This is the foundation for why practicing Latter-day Saints say no to alcohol, caffeinated tea, coffee, tobacco or any other addictive substance. After his first marriage in 1945, he served the church as a counsellor in bishoprics and as a member of a stake high council. For many of us, it is very hard to think of giving up any foods we love for the rest of our lives (even if they are doing great physical, emotional, and psychological harm). And, when embraced properly, the Word of Wisdom is also why many Latter-day Saints say yes to the good things fruits, vegetables and grains. He also loves numbers and frequently speaks to how often words and phrases are used in various books of scripture. His first assignment as the quorum president was to supervise the churchs activities in Eastern Europe. You may also like:Elder Lund shares how the Lord reminded a widow that the veil is thin. The past couple months Ive carpooled into work every day with President Russell M. Nelson. program a year early. [6] Cheese, in particular, is the mother lode of opiatesdozens of them. And when we consume meat, opiates are released in the brain, rewarding you . While it is true that, when consumed sparingly, foods like cookies, donuts, BBQ ribs, and string cheese will not do us much harm, the same is true of alcohol, tobacco, coffee, and tea. In 1997, Russell M. Nelson won University of Utahs Distinguished Alumni Award. When activated by certain drugs or behaviors, it overpowers the part of our brain that governs our willpower, judgment, logic, and morality. Its one of the many things I picked up, spending 17 hours with the practically poetic prose of our prophet coming through my AirPods. [18] Robert D. Hales, Agency-Essential to the Plan of Life, LDS General Conference (October 2010). From his parents, to his late wife Dantzel, to his wife Wendy, to his children and grandchildren all of them are spoken of highly with love and admiration and respect. We can then become habituated to these signals and start to crave them, even experiencing a physiological need for them. This set off an illustrious career with countless achievements. Ill explore this topic in greater depth in the next article where I address the third principle in the Word of Wisdom way to weight loss: Rely wholly on the Lord. Before long, youll find your taste buds changing, and it becomes much easier. The University of Utah set up a chair in cardiothoracic surgery named after him and his late first wife Dantzel in June 2018. Ill share just one example, the wise counsel of Elder M. Russell Ballard: If anyone who is addicted has a desire to overcome, then there is a way to spiritual freedoma way to escape from bondagea way that is proven. I thought that was impressive consistency until I decided to listen to all of these General Conference talks in succession. Breakfast can vary, I pretty much eat anything: omelette, avocado toast, pancakes, waffles, hash browns. . . I also post responses to comments on my articles on my website: https://discoveringthewordofwisdom.com/meridian-comments/. In 2018, he became the recipient of Utah Technology Innovation Summits Governor's Medal of Science: Lifetime Achievement Award. While the object lesson was cool, informative, and different, what this really taught me is that our culture may prevent us from doing certain things and that culture sometimes needs to be challenged. He said, If I had the power of resurrection, I would have been tempted to bring them back.. . Highly processed foods are also potentially addictive. And if this werent enough, our prophet recently said Wait till next year, and then the next year. 2. Nelson attended LDS Business College, concurrently with high school enrolment. Soon after Joseph Smith received the revelation contained in D&C 89, he read it out loud to the elders gathered at the School of the Prophets. Of course, this brilliant logic may seem too extreme. As I began this exercise, I wondered how many of these talks will specifically devote time to speaking about the Savior? The answer is all of them. On July 3, 2015, the president of the Quorum of the Twelve Apostles of the LDS Church Boyd K. Packer passed away, and Nelson effectively became the senior most member of the Quorum of the Twelve and was later ordained the quorum's president. . degree in 1945 and M.D. He is a great man. . That was the message from President Russell M. Nelson about the future of The Church of Jesus Christ of Latter-day Saints. Most people find, for example, that going a week without sugar radically changes their taste perceptions. Compulsive behaviors like pornography and gambling are frequently mentioned, but LDS leaders also warn against less apparent dangers, like excessive video-gaming, texting and use of social media. You may critique that last sentence as not appropriately alliterative because the words dont begin with the same letter but the definition of alliteration extends to sounds, not just the beginning letter. Get your rest. [12], In an earlier Meridian Magazine article I wrote on food addiction, I describe in more detail the interesting research that explains the impact of calorie dense foods on our bodies and why it is almost impossible for us to maintain a healthy weight when they are a significant part of our diet. Its going to be exciting. President Nelson has been prepared throughout his life to enact change, and we are the beneficiaries of his training. Believe it or not, this is a we thing, not a me thing. We need each others help. There will be places of peace, refuge, and safety for the Saints of the most high in these terrible times. In fact, a case can be made for each of these substances being beneficial to the human body in some ways. Cocaine, a more concentrated form, has a much higher potential for addiction. Mormon described the evil and depravity of his people in these words to his son, Moroni: Many prisoners [were taken] . He received the Golden Plate Award from the American Academy of Achievement. We remember the Jaredites, a mighty civilization in the Americas, who came to their end in a prolonged war where they fought down to one last, single survivor. [20] Robert D. Hales, Agency-Essential to the Plan of Life, LDS General Conference (October 2010). When scientists warn the rats (by flashing a light) that they are about to receive a nasty foot shock, rats eating the low calorie dense foods, quickly stop and scramble away. But when the obese rats eating the rich food saw the light signaling the impending shock, time and again [they] continued to devour the rich food, ignoring the warning they had been trained to fear. | Courtesy
Holly Richardson, op-ed mug. [11] Paul J. Kenny, Is Obesity an Addiction? Scientific American 309, no. Enter your email to receive updates on our LDS Living content, 2022 LDS Living A Division of Deseret Book Company, Are we experiencing signs of the Second Coming? WebAt least six people are suing the daughter and son-in-law of Russell M. Nelson, the president of the Church of Jesus Christ of Latter-day Saints. Eat your vitamin pills. [13] James E. Faust, A Royal Priesthood, LDS General Conference (April 2006). Answer:Of course! Just like we can extract sugar from whole plants, we extract oils from whole plants. . there were men, women, and children. WebElder Nelsons previousmarriage was to Dantzel White Nelson, who died 12 February 2005.Their family includes 10 children, 56 grandchildren and 18great-grandchildren. He is a prolific and bestselling author of both fiction and nonfiction and is best known for his historical novels, including The Work and the Glory series. Whole plant foods are so loaded with protein, calcium and the other nutrients you need that as long as you are eating only the healthy whole plants foods and getting enough calories, it is very easy to get all the nutrients you need, except Vitamin B12, which you can get from supplements. Astonishingly (to me, anyway), he graduated with both degrees in August of 1947. https://www.thefamouspeople.com/profiles/russell-m-nelson-18602.php, 20th Century Spiritual & Religious Leaders, 21st Century Spiritual & Religious Leaders. In recent years, with world conditions deteriorating at an ever-increasing pace, the questions are still with us. After getting my food, I saw that four of my colleagues in the Seventy were seated at a table for six, just starting to eat. You can read more about why WFPB experts dont recommend oils here: https://meridianmag.wpengine.com/article-1-14585-2/. . As the day progresses, what are you eating for lunch and dinner? It will be translated in various languages and each translated version will have the same hymns in the same order. Think of the alternative. The Salt Lake Tribune, Inc. is a 501(c)(3) public charity and contributions are tax Nelson visited various countries in South America and Africa as well as China and India as a medical doctor and to speak in conferences. And the husbands and fathers of those women and children they have slain; and they feed the women upon the flesh of their husbands, and the children upon the flesh of their fathers. Prior to his visit to the country, he achieved preliminary proficiency in Mandarin. WebWilson is a spokesman for NFL Play 60 United Way, a program built to provide nutritious meals to children in need. Get your rest. WebAt least six people are suing the daughter and son-in-law of Russell M. Nelson, the president of the Church of Jesus Christ of Latter-day Saints. He did that so we would have a base of religious freedom that would sustain the work of the Restoration. As we know, the war in heaven was fought over the principle of agency. Lehis colony was warned in advance and fled, but the rest of the nation ceased to exist for a time. While we Mormons are doing a great job abstaining from alcohol, tobacco, coffee, and tea, too many of us are seriously addicted to sugar, meat, cheese, chocolate, and other rich foods! . No doubt. See also free video, Neal Barnard, Chocolate, Cheese, Meat, and SugarPhysically Addictive (40minute video, uploaded on January 20, 2010). During the April general conference, Nelson revealed that he is seeking to dissolve the high priest groups at the ward level. Health. What Does Russell M Nelson Eat For Breakfast I dont know what Russell M. Nelson eats for breakfast, but I imagine its something healthy and nutritious. Eat your vitamin pills. Russell M Nelsons wife. Photo by Scott G Winterton, Deseret News. Fish for lunch. WebPresident Nelson on the Future of the Church: Eat your vitamin pills. The more the sugar, salt, and fat are concentrated, the more stimulating, and thus addictive, the food can be. See also references in footnotes 6 and 11 and Michael Greger, How Fatty Foods May Affect Our Love Life, NutritionFacts.org (August 28, 2014). That bright-eyed, little two-year-old can have a good lifea very good lifeand so can his children and his grandchildren, even though they will live in a world where there is much of wickedness (Boyd K. Packer, The Dawning of a Better Day, Ensign, May 2004).