(I have 20 mg, and I feel like I may take two on Wednesday...)Try 1 today and go into a mildly triggering environment, then you'll have an idea.I used to take it when I was I college.
Welcome to the club. For people whose jobs require public speaking or presentations, a class of drugs called beta-blockers can be a powerful tool to calm the nerves … Then propranolol came up with my doctor. It should help your physical symptoms like a tight chest or tense muscles. Non drowsy, calms the heart overall and calms the intense blips you get. Now, when I know I'll be public speaking, I take 30 mg anywhere from … You still need to learn how to be a good public speaker and gradually improve but it really is a … Anyways, gl w propranolol and i hope it works out for youYes, propranolol is a beta blocker. I’ve been on it every day for 20 years.I am on metoprolol, also a beta-blocker but without mental effects (no reduction in anxiety), for elevated blood pressure.Do you have any noticed negative effects that you wouldn't expect from a substance while being on beta blockers?Glad it worked! I can present in front of an audience. This includes: URLs, markets, PMs, etc. It certainly helps with some situations, and I think it's helped me become a more confident person overall.Propranolol is very new to me. It does not make you feel tired or sleepy.
This is a risk reduction resource. How much did it help? Not using is always safer.Press J to jump to the feed. Back in the day (late 80s, 90s) when I used to give academic presentations to large groups, propranolol for decreasing anxiety during public speaking was in its heyday. It's like my heart simply didn't have the ability to beat really quickly.I got in front of this huge crowd, smiled, and confidently presented everything I had practiced with barely a mistake.
It does not make up for a lack of preparation, just allows you to deliver it excellently. Has anyone has experiences with this drug before?
If that makes any sense.So in short, it does what its supposed to. He began attending Toastmasters meetings, consulted with a psychiatrist, and, after reading about Richard Branson’s experiences with beta-blockers for public speaking, he tried propranolol. For me the worst thing about public speaking was the pounding rapid heart rate and hearing the nerves in my voice. It is great for any physical issues that come with anxiety on public speaking- sweating, flushing, voice tremors. It's so incredible, I didn't feel nervous in the slightest. Had you taken either of them before?Yep! This stuff is a public speaking miracle. When I corrected for propranalol, meaning scaled my heart rate back to before propranalol usage, my HR was considerably higher, and the peaks were a lot higher than my baseline peaks.
Been Taking phenibut generally once a week (sometimes less, occasionally more) for the past two years. Only after his anxiety reached the point where it was affecting his professional and personal life did Richard decide to get help. Ended up speaking a bit longer than I was allotted.A professor told me I did perfectly several times, and numerous people came to compliment the presentation afterwards. Propranolol has changed my life, I take one before a presentation or speech for work and I have 0 physical symptoms. But, to really nail that presentation, I always take 750mg aniracetam 45 min before. I get such a bad adrenaline rush my voice shakes and I feel like I'm going to pass out. Normally, my heart would start racing during the walk from my chair to the microphone, and I might trip over my words for a bit before calming down and stabilizing. Nothing. Lowers blood pressure caused by stress.sounds amazing, probably better than taking 1-2mg of xanax and hoping you don't stumble around too muchI did that for my last presentation with 1 mg Clonazepam (Klonopin), I got a 11 out of 15 points for the presentation and 2 points for the question answering afterwards.Reading my notes and orating to the class wasn't a problem at all, but remembering and explaining additional information was borderline impossible.It’s a beta blocker. but i'm not sure if that's just me placing my expectations on it. I wished it helped for my anxiety.New comments cannot be posted and votes cannot be castSourcing drugs is NOT allowed here! No mental fog, just a steady heart beat and hands.It's a high blood pressure drug that acts on blunting sympathetic nervous system response to environmental stressors. Just remember that there is no 100% safe drug use. We promote harm reduction and fight against the drugs stigma. Stage anxiety can really hold people back in life, and it has for me for a long time.
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