Supplements aren’t monitored by a governing body so are more susceptible to being of poor quality or contaminated.
However, an allergic reaction is still possible.In addition to maintaining proper health, GLA found in EPO produces prostaglandins, a hormone that generates an inflammatory response and also regulates blood flow.Some women have had some success using EPO to treat menopause symptoms.Other studies find EPO a noneffective treatment for menopause. While few studies have tested evening primrose oil's effects on women going through menopause, most of the available research has yielded negative findings. Perimenopause symptoms can occur for years before periods end. Updated September 2016. Allergic reactions are rare but possible. The Evening Primrose Oil Softgel reviews were quite positive on the whole. However, the use of evening primrose oil supplements may cause side effects such as upset stomach, headache, nausea, and diarrhea. Our website services, content, and products are for informational purposes only. In fact, the National Institutes of Health (NIH) states that "there’s not enough evidence to support the use of evening primrose oil for any health condition." Weight gain Evening primrose oil is one of the most popular remedies for menopausal changes. Evening primrose oil is one of the most popular remedies for menopausal changes. Night sweats 8. It’s important to discuss your dosage with your health care provider. Evening primrose oil is likely safe for most people, according to the NIH. Healthline Media does not provide medical advice, diagnosis, or treatment. It also shouldn't be taken within two weeks of a scheduled surgery. Evening Primrose Oil [NCCIH Herbs at a Glance]. Evening primrose oil is the oil extracted from the seeds of the yellow evening primrose wildflower, Oenothera biennis. © 2005-2020 Healthline Media a Red Ventures Company. EPO is said to help with the following menopause-related changes: If you're still considering trying evening primrose oil, be sure to discuss it with your health care provider as a viable option first to best address your concerns and improve your well-being.
2010 Sep-Oct;50(5):e106-15.National Center for Complementary and Integrative Health. A report published in Menopause in 2015 surveyed postmenopausal women aged 50 to 65 years and found that 70.4 percent used natural remedies, with evening primrose oil being the most commonly used.2 Another survey published in The Medical Jour… which can cause hormonal acne breakouts.
EPO is one of the most popular supplements for improving skin softness and hydration, and for reducing skin wrinkles. Sometimes women can suffer from an upset stomach while taking it. Our website services, content, and products are for informational purposes only. Hot flashes 4. [Clinical trial of a topical preparation containing urea, sunflower oil, evening primrose oil, wheat germ oil and sodium pyruvate, in several hyperkeratotic skin conditions]. Cathy Wong is a nutritionist and wellness expert. Hair loss 3. It alleges to improve symptoms such as hot flashes, fatigue, and vaginal pain. However, it is not recommended that you take this oil supplement for long periods of time.EPO can cause some adverse side effects, including:Doctors also recommend taking this supplement alone rather than in combination with other medication. Perimenopause and menopause can cause a number of uncomfortable symptoms like hot flashes.While there are a … Proponents claim that evening primrose oil can offer relief from a number of menopausal symptoms, such as hot flashes, night sweats, Ⓒ 2020 About, Inc. (Dotdash) — All rights reservedPeter Dazeley Collection/Photographer's Choice/Getty Images8 Natural Treatments for Reducing the Symptoms of MenopauseNatural Remedies for Menopause Hot Flashes and Mood SwingsHow to Boost Your Endorphins and Decrease Menopausal SymptomsA Guide on How to Support Partners During MenopauseWhy Menopause Symptoms May Seem More Intense If You Are a Black Woman Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health.Jessica Shepherd, MD, is a board-certified women's health expert and nationally-recognized speaker addressing physical, sexual, and emotional health. A report published in NCCIH Publication No. Women mentioned several benefits and reasons to take the supplement including balancing hormones, easing PMS and menopause symptoms, and supporting skin health. 85% of customers said they were very pleased with the results of this supplement. EPO shouldn't be taken in combination with certain medications (including blood-thinning drugs or supplements, blood pressure medication, schizophrenia drugs, and antidepressants). Talk to your health care provider for additional natural options for managing the symptoms of menopause.© 2005-2020 Healthline Media a Red Ventures Company. Evening primrose oil for menopause. By increasing production of prostaglandins, EPO is thought to help counter hormonal changes associated with menopause.
Therefore, always take evening primrose oil with food to avoid upset stomachs and other gastrointestinal side-effects. As one would find it hard to believe the effects of this supplement, their ingredient list has shown to have some sort of effect for feminine issues. Symptoms continue, but most women report they lessen over time.Evening primrose is a flower native to North America but also found in Europe and parts of the Southern hemisphere. Joint pain 6.
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