Not just a spice to curries, Turmeric also adds spice to life. In addition to 10 mg of BioPerine, the product contains 1,350 mg of turmeric root and 150 mg of turmeric extract (standardized to contain 95% curcuminoids) per 3-capsule serving.
It may reduce pain from arthritis, regulate blood sugar levels, and improve cholesterol levels, among other benefits (While you can buy turmeric as a spice or spice blend to cook with, turmeric supplements provide a more concentrated dose of curcumin and other curcuminoids.However, not all of these supplements are created equal when it comes to safety and efficacy.Turmeric supplements for this article were chosen based on the following criteria:General price ranges with dollar signs ($ to $$$) are indicated below. Curcuma longa, the active ingredients in Turmeric are also commonly known as curcuminoids. Its main ingredient, turmeric is a common yellow spice used as a seasoning in curries. Turmeric is an herb with a long history of use in the traditional Indian system of medicine called Ayurveda.The herb contains a class of compounds called curcuminoids, the most prevalent of which is curcumin. Swanson Turmeric will ensure strong protection of your digestive system and your liver. Curcuma longa, the active ingredients…In today’s world, being responsible for your health entails more than simply trusting that Western medicine will fulfill your health needs. Always take the advice of your Doctor before you take this supplement, especially if you are pregnant or breastfeeding. Many of these ingredients not only have research to support their use but also help increase your body’s absorption of curcuminoids.It’s best to follow the manufacturer’s recommendations regarding how much of the supplement to take, as the dose will vary among brands depending on the extract used and presence of absorption-enhancing ingredients. Doctor’s Best includes a scannable quick response (QR) code on its product labels to improve consumer education and product transparency.Gaia Herbs also offers a line of turmeric supplements that target various components of health and well-being. This patented turmeric extract is standardized to contain 95% curcuminoids.The product contains 1,000 mg of the extract and 6 mg of BioPerine per 2-capsule serving. Discover unbiased, in-depth reports on a range of health supplements to enable you to make an educated consumer choice about which products to choose and why What is Swanson Health Products Turmeric? Our website services, content, and products are for informational purposes only. Other ingredients may include: magnesium stearate.
One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher price range.Generally, prices range from $0.20–$1.50 per count, or $19–$50 per container, though this may vary depending on where you shop.Note that the dosage recommendations vary between 1–3 capsules or tablets 1–5 times daily. These products, which are available for purchase online, include:In addition to turmeric, each of these products contains various other beneficial ingredients.For example, the Turmeric Supreme Heart product contains ingredients that have been shown to Although Gaia Herbs’ line of targeted formulations contain smaller amounts of curcuminoids than the Extra Strength product, they still contain black pepper for better absorption.Note that some of these combo supplements contain herbs that may interact with certain medications, so it’s best to check with your doctor before taking them.With the hundreds of turmeric supplements available for purchase, it can be difficult to know which ones are safe and effective.Still, it’s important to determine these factors, as supplement companies do not need to prove the safety or effectiveness of their products to the Food and Drug Administration (FDA) before selling them (Choose a reputable brand that adheres to good manufacturing practices, which ensures that products are produced according to specific quality standards (Some companies may choose to have their products tested for safety and quality by an independent third-party laboratory, such as NSF International, U.S. Pharmacopeial Convention (USP), or Underwriters Laboratories (UL). Healthline Media does not provide medical advice, diagnosis, or treatment. © 2005-2020 Healthline Media a Red Ventures Company.
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