Flu spreads mainly person-to-person through the coughing or sneezing of infected people. If that weren't enough, sickness tends to cause stress, and stress hormones can affect your blood sugar. There are everyday actions people can take to stay healthy. Is This an Emergency? Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. If you have type 2 diabetes, your best bet for avoiding sickness is to keep your disease under control. In addition to keeping up with your immunizations, it's recommended that you wash your hands frequently and avoid spending time with others who are ill so you can reduce your risk of contracting something.If you do end up getting sick this season, over-the-counter medication can provide some much-needed relief, and luckily most over-the-counter (OTC) cold and flu medications are considered safe for people with diabetes, as long as they're taken as directed. If you get sick, the CDC recommends that you stay home from work or school and limit contact with others to keep from … Cold and flu season typically gets up and running in early fall and can last until May.
This is especially important if your blood sugar readings stay higher than 240 mg/dL for more than 24 hours.Alternatively, before cold and flu season sets in, you can talk to your diabetes care team about how to make medication dose decisions if you should get sick. Got the sniffles? It can be an especially trying time for those managing diabetes since they can be more susceptible to illness. “Control blood sugar when well,” advises Sam.Out-of-control blood sugar makes it harder for your body to fight off infections, including those that lead to colds and the flu. In this article, we’ll discuss the need-to-know details of managing type 1 diabetes and your overall wellbeing when you come down with a cold, the flu, or a stomach virus. Heat and moderate to high activity can make you sweat profusely, and people with diabetes may become dehydrated, leading to a rise in glucose levels. This is because when your body fights infection, it releases a chemical cascade that can alter your body’s glucose and insulin response. However, to cater to a large market, pharmaceutical companies have come up with cold medicine formulas safe for diabetics. Almost every major pharmacy has a store brand of sugar-free cold or cough medicine, says Dr. Sam. If you can keep your blood sugar under control during your healthy days, you will have fewer sick days and, when you do get sick, your body will be able to bounce back faster.It’s also a good idea to get your annual flu shot and other vaccinations that are recommended for your age range.Improve blood sugar levels and insulin health and mediate complications from type 2 diabetes with these tips from endocrinologists and exercise physiologists...Drinking more than one alcoholic beverage per day may increase heart risks in people with diabetes, the new findings suggest.Having type 2 diabetes doesn’t mean you have to give up desserts altogether. It can be an especially trying time for those managing diabetes since they can be more susceptible to illness.
Individuals who have this condition must also be cautious with regard to simple things such as catching the common cold.
Getting “real people” sick with type 1 diabetes inevitably comes with a variety of extra concerns because a severe virus, cold, or infection can have a big impact on your blood sugar and your insulin needs.. Diabetes And The Common Cold: Diabetics have a lot more to consider than simply managing their own blood glucose level.
That means:It’s also a good idea to keep written track of the medications you take, both for diabetes and cough and cold symptoms, as well as the results of your blood sugar tests and other details of your illness.We’d all like to avoid getting a cold or the flu. Here are some OTC medications to help you with cold and flu symptom relief, and what to look out for: Even so, you should check with your doctor or Rite Aid Pharmacist before you begin a new medication, especially if you're taking other medications for additional conditions.Choosing OTC medications that have a single active ingredient to treat a specific symptom (as opposed to multiple ingredients to treat multiple symptoms) is a better option. Try to avoid close contact with sick people.
These tips can help you handle those sick days. People with type 2 diabetes may need to check their blood sugar four times a day, and should check their urine for ketones anytime their blood sugar level is higher than 300 mg/dL.Other medications you may need to take when you are sick can affect your blood sugar levels:“Touch base with your doctor to get instructions on how to adjust medications,” says Sam. While most people can take any of the cold medication at the prescribed dose without side effects, diabetics have to be careful since cold medication does contain some sugar. As a result, you may need to check your blood sugar more often than you usually do. Learn which cold medicines can relieve your cough and congestion without affecting your blood sugar levels.
If you want to feel better, take care of yourself.
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