Mae West, 5. Using personal mottos is a habit you can cultivate through repetition and belief. 2. Dolly Parton, 21. 3. Whats so great about happiness, anyway? Multiple interpretations. Mahatma Gandhi, 63. Happiness is important in individuals I believe it is a key to tolerance and a stable society. Forrest Gump (Forrest Gump Quotes), 35. I chose a career based on what I thought I could contribute to my own and others lives. Now that we know what happiness is, lets dive a little deeper. The more man meditates upon good thoughts, the better will be his world and the world at large. Confucius, 97. Joel Osteen, 119. The TV was set annoyingly loud, and the security guard refused to change it. 3. Just finished your article on happiness, or SWB and meaning . Frantz Fanon, Black Skin, White Masks. 34. Therefore, health, wealth, and ease in life were all related to happiness, but not meaning. Anonymous, 92. "The healthiest response to life is joy." Ellen DeGeneres, 82. 3. Money is a means to an end; its not the end to my means. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha, 47. Happy people are more productive and more creative, and this effect extends to all those experiencing positive emotions. What are some visions you associate with happiness? "I live life by the motto that there is always a second stomach for dessert. "Get busy living or get busy dying."Stephen King Happiness is not something ready made. ", "Time and tide wait for no man." Abraham Lincoln, 76. Enjoy some short, beautiful and meaningful quotes about life. But no one likes a jerk. What a privilege this life is; I enjoy the love, thoughts, and breath of each day. Your email address will not be published. There is work to be done and obligations to be met obligations to truth, to justice, and to liberty." Taking risks involves moving beyond the status quo to take advantage of new opportunities and gain more rewards. Happiness is the feeling that power increases that resistance is being overcome. FriedrichNietzsche, 94. If you are telling yourself, Ill never get this done, replace that thought with a motto like: If you tell yourself, I should always take care of others before myself, your motto could be: "Put your own oxygen mask on first.. Quotes tagged as "life-motto" Showing 1-30 of 37. Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that one's life is meaningful and valued (Lyubomirsky, 2001). Life is too short to maintain a wardrobe. "Life shrinks or expands in proportion to one's courage." It doesnt need to be witty, just a good reminder of your value or goal: Choose a motto or two to put in your "thought bubble" today. Robert Frost, 41. A personal motto can remind you of who you are and what you stand for. Mottos are there to help you stay on course, live the life you wantnot the one thrust on you by outside forcesand achieve personal freedom. 'I Don't Live in Fear Anymore.' 2 Women Granted Asylum in the U.S. for Domestic Abuse on Why They Risked Coming Here Jeff Sessions' new rule eliminates the path to safety for other women . Happy people have a positive influence on others and encourage them to seek happiness as well, which can act as reinforcement. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Happiness is largely a choice, not a right or entitlement. Creating a personal motto is about finding a part of your life where you need guidance or reinforcing. Other mottos that can remind you of your values: 5. The degree to which you can increase your happiness will vary widely by which theory you subscribe to, but there are no credible theories that allow absolutely no room for individual improvement. Before you know it, you dont know where you are heading or what you want in life. The gratitude I feel for today will make tomorrow better and the day after that will be better still. Mottos are typically short, catchy phrases that capture profound meaning. Having sex, kids, buying a new car, an opioid response. "Dont settle for what life gives you; make life better and build something." What you believe, remember, you can achieve." Happy people have an easier time navigating through life since optimism eases pain, sadness, and grief. - Eleanor Roosevelt. (For simplicitys sake, Ill use the term motto as a stand-in for maxim, proverb, adage, and slogan, although the shades of meaning are slightly different.). If you think about that, you'll do things differently." Today, you have 100% of your life left. Tom Landry (Football Quotes), 148. "Life is really simple, but men insist on making it complicated." In fact, happiness does have a pretty important role in our lives, and it can have a huge impact on the way we live our lives. Here are nine ways that a good motto can help you: 1. When you say these mottos, believe them and allow yourself to feel calmed and inspired by them. We automatically read it to think that one equals the other, but that doesn't have to be true. Make each day your masterpiece. John Wooden, 150. LeBron James, 26. Although each dimension is important, the happiest people tend to be those who pursue the full life they infuse their life with pleasure, engagement, and meaning (Seligman et al., 2005). 36. We all reach that point of feeling like our lives have no purpose, until we find a motto to live by. stanza. Life is what we make it, always has been, always will be. Grandma Moses, 53. Watch your character; it becomes your destiny. Nobody gets out alive anyway." Jay-Z, 78. Experience of positive emotions (AIPC, 2011). By allowing for feedback, goals let us align or re-align our behaviors, keeping us on track with our eyes on the prize. Life is not a problem to be solved, but a reality to be experienced. Soren Kierkegaard, 18. "Don't let the perfect be the enemy of the good. "Don't be afraid to fail. "Football is like life, it requires perseverance, self-denial, hard work sacrifice, dedication and respect for authority." (Maya Angelou), "Be yourself. At a memorial service, a son described his mothers personal motto as, "Be kind. But suddenly this phrase came to me: "It's not about you right now." Finding ones life easy or difficult was related to happiness, but not meaning; Feeling healthy was related to happiness, but not meaning; Feeling good was related to happiness, not meaning; Scarcity of money reduced happiness more than meaning; People with more meaningful lives agreed that relationships are more important than achievements;. Barrie ( August 1933) 2. You finally have purpose, and you have become that purpose. I like soo much. "Sometimes you can't see yourself clearly until you see yourself through the eyes of others." (n.d.). "We can do hard things.". We make safe shipping arrangements for your convenience from Baton Rouge, Louisiana. Mark Twain, 58. "Doing what you like is freedom. Bradley Cooper, 104. "It's a brand new year to become the best 'you' that you can be.". If we dont change, we dont grow. Jeff Bezos, 75. Mahatma Gandhi, 83. motto: 1 n a favorite saying of a sect or political group Synonyms: catchword , shibboleth , slogan Types: catch phrase , catchphrase a phrase that has become a catchword mantra a commonly repeated word or phrase battle cry , cry , rallying cry , war cry , watchword a slogan used to rally support for a cause Type of: expression , locution , . Given our definitions, what does a happy life look like? If they would instead see happiness as an internal construct, man vs himself, they wouldnt be dependent on someone else for their personal feelings of happiness. J. "If you love life, dont waste time, for time is what life is made up of." Stephen King, 4. Happiness is a habit - cultivate it. What keeps us happy and healthy as we go through life? "You only pass through this life once, you don't come back for an encore." The ball of your happiness is 100% in your court. In hard times, keep your chin up with a motto like one of these: "There's always tomorrow." "Every cloud has a silver lining . While our immediate problems tend to distract us in everyday life, having a mantra can help us stay in touch with our deepest goals. As the quote from Baumeister and colleagues (2013) suggests, there are important distinctions between the methods of searching for and the benefits of experiencing happiness and meaning. 9. Answer (1 of 10): Dear Nazif Ali, Sometime these old Quora queries bubble upand so, even though it appears you have not been active here for more than a year, ima give this a go! 1. There are mottos that make people want to wage war, take drugs, have affairs, or deny their own best interests. E pluribus unum (/ i p l r b s u n m / ee PLUR-ib-s OO-nm, Classical Latin: [e plurbs un], Latin pronunciation: [e pluribus unum]) - Latin for "Out of many, one" (also translated as "One out of many" or "One from many") - is a traditional motto of the United States, appearing on the Great Seal along with Annuit cptis (Latin for "he . Any text will do. If you don't have one, consider creating one or adopting one that fits your mission in life. I recently spent three hours in a hospital waiting room, as a driver for a friend who was having a procedure. You can go as far as your mind lets you. Most who have thought about it believe that questions concerning the meaning of human existence involve whether our lives have significant value or purpose over time beyond the good of merely being alive or not., Baggini says that almost all deniers of . K. Rowling, 74. Paulo Coelho, 115. "As my knowledge of things grew I felt more and more the delight of the world I was in." 11. Happy people get sick less often and experience fewer symptoms when they do get sick. Gemini (May 21 - June 20) If it is not right, do not do it. Hospitality is not to change . "In the long run, the sharpest weapon of all is a kind and gentle spirit." In hard times, keep your chin up with a motto like one of these: 9. Happiness energizes us and is a highly sought after state of being. You know you never know when that next obstacle is going to be the last one.Chuck Norris(related: 101 Chuck Norris Jokes), 108. Get busy living or get busy dying." Maybe thats what life is a wink of the eye and winking stars. Jack Kerouac, 44. Dont forget to download our three Positive Psychology Exercises for free. " mon corps, fait toujours de moi un homme qui s'interroge.". The more experiments you make, the better. Ralph Waldo Emerson, 84. "E pluribus unum." (Original motto of the U.S.A.) This famous Latin phrase means "out of many, one.". We have some control over how our relationships go, so that leads us to an interesting and important question: can we increase our own happiness? "Be where you are; otherwise you will miss your life." Nobody who ever gave his best regretted it. George Halas, 149. 1939 - Whoever You Are, Whatever You Do, Wherever You May Be, When You Think of Refreshment Think of Ice Cold Coca-Cola. "When we do the best we can, we never know what miracle is wrought in our life or the life of another." Heres what author Darrin McMahon writes about the origins and root words of the word happiness:, It is a striking fact that in every Indo-European language, without exception, going all the way back to ancient Greek, the word for happiness is a cognate with the word for luck. Kobe Bryant, 25. The Scout motto is "Be prepared." 3. This does assume basic access to safety as well as social equality. State Motto. On the other hand, pleasure is a more visceral, in-the-moment experience. - John Bytheway. patter. Before you start your day, take a moment to align yourself with these motto ideas. Some mottos are universal, but most are specialized. "Life is what happens when you're busy making other plans." Dr. You're stronger, more experienced, and you have greater confidence." 1929 - The Pause that Refreshes. However, that doesn't mean you always wake up ready to seize the day, and sometimes need a reminder that life is a great gift. - Helen Keller. Even frivolous, commercial, and politically incorrect mottos can provide some joy: You can create your own mottos or adapt existing ones. Kim-Prieto, C., Diener, E., Tamir, M., Scollon, C. N., & Diener, M. (2005). Life is short to brush teeth. Life doesnt require that we be the best, only that we try our best. H. Jackson Brown Jr. 143. Omar Khayyam, 93. ", Ive done it before and I can do it again., A journey of a thousand miles begins with a single step., Make the right thing to do the easy thing to do., That which is hateful to you, do not do to others., "If the problem can be solved with money, it's not that important. "The best way to predict your future is to create it." Old Medication, New Use: Can Prazosin Curb Drinking? I've failed over and over and over again in my life. Instead, have a few good mottos that reflect what you believe. Don't settle. You live once and life is wonderful, so eat the damned red velvet cupcake. Emma Stone, 107. "My father gave me the best advice of my life . Anne Frank, 118. We hope you enjoyed reading this article. Happy people engage in deeper and more meaningful conversations. You may wonder if a personal motto is the same as a mantra. And many of us could well adopt the motto attributed to Gandhi, Be the change you wish to see in the world., I've decided to adopt the motto, "Take in the good," to remind me to focus on the beauty around me, the positives in my own life, and what I'm grateful for. Im fascinated by the power of a good motto. Mistakes are lessons unlearned until I fix them. Some believe happiness is one of the core components of SWB, while others believe happiness is SWB. Creating a legacy, I teach my family the path to success. A short quote from musician Bobby McFerrin perhaps says it best: "Don't worry. Jimmy Carter, 120. "Men are rich only as they give. Oprah Winfrey, 127. Life is ten percent what happens to you and ninety percent how you respond to it. Charles Swindoll, 42. "Nothing is more honorable than a grateful heart." You cant put a limit on anything. James Dean. Indeed, it is quite similar, except a motto is something you create yourself, and it is especially crafted to reflect your life decisions. "Benjamin Franklin was a humanitarian that dedicated his life to making contributions to all humans. Instead of turning to overeating or overdrinking, take a walk and put one of these mottos in your "thought bubble:". (2016). I give thanks for today, and I am grateful for the chance at tomorrow. Using an already known motto, Nintendo 64 uses a very popular advertising technique for its product slogan, challenging potential customers to buy. No one has ever become poor by giving. Success isn't about the end result, it's about what you learn along the way. A wealth of research in positive psychology suggests that happiness and meaning are, in fact, essential elements of well-being. You become an unstoppable force when you have mottos that permeate your life. When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us. If youre interested in learning more about happiness from a scientific perspective, there are a few videos you might want to check out, including: I hope this piece was helpful and informative for you, and that you learned something new about the scientific study of happiness.