how soon can i fly after acdf surgery

After surgery, you will need to rest for a specified period of time. 8 Reasons To Be Grateful For Chronic Illness, Journey To Self-Care: Behavior And Chronic Illness. Ive been walking and cleaning (nothing strenuous) and I feel great! Visit your local Orthopedic and Laser Spine Surgery to receive an expert medical diagnosis. Some people complaint of pain in the throat and a difficulty in swallowing food. Objective: The aim of this study was to determine whether any association exists between preoperative cervical epidural steroid injections (CESIs) at various time intervals before anterior cervical discectomy and fusion (ACDF) or posterior cervical fusion (PCF) and the incidence of postoperative infection. wikiHow is where trusted research and expert knowledge come together. On the other hand, inpatient surgery tends to be more extensive than outpatient surgery. This is period of time where rare, but potentially serious, complications would likely be detected, if they were to occur. Results: the most common recommended time for return to golf was 4-8 weeks after lumbar laminectomy and lumbar microdiscectomy, 2-3 months after anterior cervical fusion, and 6 months after lumbar fusion. To get into bed, sit on the edge of the bed, lean slowly onto your side, then roll onto your back. how soon can i fly after acdf surgery. With the symptoms you described I would definitely be giving your cervical spine a rest and avoid doing anything that would put any stress on it! Follow their instructions on dosage and do not take more than recommended. 3 -4 wks. It was done at Greater Baltimore Medical Center (GBMC) they were amazing. Nine surgeons (90%) reported providing lifting restrictions after a single-level and multilevel ACDF, with a mean of 10 kg and SD of 2.5 in both cases. If you want to recover as quickly as possible, you also need to be safe and comfortable. Early Activity - Rest alone isn't going to help your spine heal after ACDF. Flying will mostly likely make your eyes dry. "You'll need to learn how to move and do activities in a way that prevents pain and keeps your back in a safe position," Dr. Liu says. The results were miraculous! June 3, 2022 . When youre seated on an airplane for an extended period, it can slow your circulation and cause blood to coagulate in the veins in your legs. Anterior cervical discectomy and fusion is a surgery to reduce or eliminate chronic pain in the neck and back due to a problem with the discs. As for the back, I am still limited in how long I can sit. Some common complications that are seen after an ACDF surgery are: If after undergoing an ACDF procedure, patients feel that they have one or more of the above mentioned symptoms then it is advisable to opt for an immediate consultation with the surgeon. Lets take a look at the five most important tips. This will result in a slight swelling at the site of surgery and will be painful to touch. In this case, 91% of readers who voted found the article helpful, earning it our reader-approved status. 1. Do not sleep on your stomach, as this can strain your neck. Your thoughts??? Mobile:07904191715 Office Number:020 37124640 Email:smax3ddesignstudio@gmail.com Again, your physician should have informed you about that. It is nothing to get worried over and you can always discuss with your doctor if you have any concerns. In the days just after surgery, he advises patients to avoid the following: Let your doctor know right away: "If you run a fever, lose feeling in your arms or legs, have difficulty urinating or controlling bowel movements, or if your back pain begins to worsen and doesn't get better with rest and pain medications, don't hesitate to be in touch with your doctor," he says. how to screen record on streamlabs mobile; wichita baseball stadium name; liquid bright gold; This is an older thread, you may not receive a response, and could be reviving an old thread. You may need someone to help you get in and out of bed, especially during the first few weeks of your recovery. Sleeping after you have had cervical neck surgery can be a challenge, as you will need to avoid putting strain on your neck, shoulders, or back. (Like no heavy lifting of patients or residents etc. If you tend to put your arms under your head or one knee up when you sleep on your side, place a pillow behind your back and hips to prevent rolling out of a side sleeping position. Empty cart. There are people going every which way. Do not use nicotine for at least three months. I will talk to my boss and see if she would have a problem with me coming back slowly! Try to keep weight on your hips and feet as well so you are well supported. Register; Login; EN . The risk of flying after surgery can vary depending on the type of surgery youve had, which is why its essential to talk to your doctor to figure out the risks associated with your specific situation. I'm sure you, your Dr, and your work can come up with a good plan that is acceptable to everyone and still looks after your healing process. Take a few breaths on the edge of the bed and move your feet before standing up. However, a single-level fusion is unlikely to reduce your entire range of motion of the spine, and over a period of time, you might not even end up noticing it. Pain medication and physical therapy are often successful in providing relief, but, in some cases, further treatment is needed. Usually, neck pain is a symptom of an underlying condition that must be addressed. If both your legs are in plaster, it is unlikely that you will be able to fly - Contact your travel operator or airline for advice Take your medications as directed, follow your post-operative instructions carefully, and keep your follow-up appointment with your doctor. "Most of all, don't rush activities in the hopes of speeding up this process since that can backfire," Dr. Liu says. You do have to be aware of the fact that these tips are provided as a guide only. Hence, it is very different from a broken arm, for instance, which only requires a bit of rest and a cast. Author By Posted on June 8, 2022 Categories elle lively mcbroom age 2021 how to check engine hours on suzuki outboard. 3 mths. I am almost 5 months post op acdf surgery. Doctors aim to achieve a single and solid bone at the end of the spinal fusion surgery. These strategies include: Extending your legs and flexing your ankles during your flight Walking around the plane for a few minutes every hour Avoid drinking any alcoholic beverages and drink lots of water Wearing compression tights to prevent blood from collecting in your legs. In addition to being a well-established risk factor for a variety of medical conditions, smoking has deleterious effects on the bone healing of spinal fusions, according to The Effect of Smoking on Spinal Fusion, an article from the US National Library of Medicine, National Institutes of Health. Rather, they are designed to decrease how much time you need. During the three to six months following spinal fusion surgery, the lumbar fusion bone mass starts becoming established. Most importantly, Dr. Liu's "dos" include calling your physician whenever in doubt about your surgical recovery or if you begin to backslide. Hyaluronic Acid And Prophylaxis Of Arthritis Complications. Ways to Avoid Twisting and Bending after Surgery 17 Proper Lifting Technique 18 Proper Ways to Push and Pull after Surgery 20 Sleeping after Surgery 21 Sitting after Surgery 22 Sitting at Your Desk after Surgery 23 6 Week Follow-Up Appointment 24 Exercises at 6 Weeks after Surgery 25 . The surgeon is able to move the neck muscles, esophagus, and trachea aside, and maneuver in such a way that protects the spinal cord, nerves, and neck muscles. As your back continues to heal after the surgery, you will generally start to feel better and over a period of time, you will be able to take on more and more of your daily activities after spinal fusion surgery. However, that does not mean you will have recovered as soon as you return home. The recovery time following ACDF varies. What Do You Need To Know About Surgery For An ACL Tear Injury? We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. If a bone graft has been placed then some amount of pain and swelling at the site is to be expected as it takes a little time to get incorporated in the tissues. Fast forward to 2009 when they did a ACDF at C5/6 and they used donor cadaver bone for the graft and hard ware to stabilize it all, and I only had to wear a cervical collar for a few weeks. I was also able to take a break several times per day to just lay back and relax. Your surgeon will provide discharge instructions that detail what to expect, medicine to take, and what to avoid. We follow a strict editorial policy and we have a zero-tolerance policy regarding any level of plagiarism. A sleep position on your back or side is a safer option. Your doctor can assess your personal medical history and make a suggestion specific to your situation. Spinal fusion helps in eliminating any painful motion of the spine and also restores stability to the spine. Sleeping after your cervical neck surgery can present a few challenges, but fortunately, with the right posture and careful movement, you can still enjoy a good nights sleep. Between93 to 100 percentof people whove had ACDF surgery for arm pain reported relief from pain, and73 to 83 percentof people who had ACDF surgery for neck pain reported positive results, said Healthline. Is your surgeon aware of your type of employment with all of the lifting involved? Would it be a bad idea to ask to go back before my 10 weeks. at the Washington University School of Medicine in 2013. How soon can you fly after having the op and does your voice get affected as I This topic is answered by a medical expert. Some other factors that can elevate the risk for blood clots include: These are a couple of factors that can place individuals who have just had surgery at an elevated risk for contracting a blood clot while flying. This article does not provide medical advice. "Physical therapy also teaches patients how to get out of bed or up from a chair safely; how to dress and undress; and how to keep your back safe when doing other activities, which eventually will include lifting and carrying items. Hi nicki61400 and Welcome to Healing Well Chronic Pain Forum! I've already recommended them to several friends. how soon can i fly after acdf surgery. Anterior Cervical Foraminotomy - Anyone had it? If you've had a spinal fusion, avoid lifting items above your head until your doctor approves.". If you must make the trip even after a week I would recommend moving your legs in the car as much as possible and also stoping every 30 min or so to . Typically, you can expect to begin physical therapy 4-6 weeks after the procedure and the full . You must give the sutures the time they need to close the wound itself. "Give yourself the time your body needs to heal completely." Climbing stairs: Going up or down stairs once or twice a day is fine for the first couple of weeks, but try not to overdo it. Anterior cervical discectomy and fusion (ACDF) is an . We and our partners use cookies to Store and/or access information on a device. Minimally invasive surgical techniques mean treating chronic back pain is easier than ever, with outpatient treatments, small incisions, and a quicker recovery time instead of a long hospital stay. Privacy Policy The surgeon removes the diseased intervertebral disc and any tissues . The "don'ts after spine surgery can be just as important as the dos," according to Dr. Liu. how soon can i fly after acdf surgery. Every person is unique, which is why its essential to talk to your doctor about determining whether it is safe to travel after your surgery. This article may contains scientific references. 5 (50%) give driving restrictions after a single-level ACDF, eight (80%) do so after a multilevel. Approved. Thank you for addressing the little things as well as the major points of cervical surgery for recovering a safe healthy way. Last Updated: February 16, 2022 Wearing compression tights to prevent blood from collecting in your legs. Depending on the cause of the neck pain, different surgical procedures are available. how soon can i fly after acdf surgery melancon funeral home obits. Apr 27, 2019. Flying after orthopaedic surgery As a rough guide, before flying, you should allow: 1-2 days after arthroscopic (keyhole) surgery. Website by RUNNER. Bending at the waist: Instead, bend at the knees and squat to pick up objects. Listening to your body while following the advice of your surgeon is the most important thing you can do to shorten your recovery time. Laminotomy or anterior cervical discectomy and fusion??? Ultimately, the best way to determine when it is safe for you to fly after your back surgery is to talk to your doctor. Driving: Taking the wheel is off-limits for at least two weeks after surgery, Dr. Liu says, and try to limit time in the car as a passenger to short distances. patients should check with their surgeon prior to flying to ensure that it is safe for them to do so. Some patients may need to start physical therapy about a month after ACDF and continue it for a couple more months. Others start physical therapy about four weeks after surgery, and continue for 2 or 3 months. "Give yourself the time your body needs to heal completely.". Yes, it is fine to fly after having wisdom teeth extracted. mobile homes for sale in post falls, idaho; worst prisons in new jersey; fda acetaminophen daily limit 2021. how many words are in 10 sentences. Question: How Soon After My Spinal Fusion Can I Travel? There is no prohibition to being a passenger in a vehicle or even an airplane immediately after surgery as long as you are careful. But your efforts toward pain-free living only renew after the procedure ends. I didnt need to do any lifting as part of my job though, I was an activity director and supervised several employees and ran a small cafe. Pain & Discomfort 4wks post-op ACDF Surgery, anterior cervical fusion recovery time before back to work or physical activity, Connecting issue - Cervical Fusion C4 & C5, Cholecystectomy - Laparoscopic Surgery for Gallbladder Removal. Alternatively, the foramen can tighten, which can also cause significant pain. They include: There are numerous factors that will affect how long it will take you to recover from neck surgery. "We only want the fastest, most optimal recovery for our spine surgery patients, and being in touch is crucial. wikiHow marks an article as reader-approved once it receives enough positive feedback. When it comes to herniated discs, more conservative treatments work most of the time. If youre in a lot of pain, take a painkiller before bed as well. By having surgery, this issue is addressed, thereby stopping it from getting worse. the emperor's new clothes character analysis . Here are six things you need to know about the ACDF surgery. Lifting heavy weights: "Nothing over 10 pounds or more than a gallon of milk," he cautions. If your pain is severe, your doctor may prescribe a stronger pain medication. One thing you might try (that might help you, at least untill you can see your Doctor or Surgeon ) if possibly can you get light duty at your place of employment? Do this about 10 times and repeat it every 30 minutes. They have proven now that it causes spine issues/disc degeneration due to dehydration. All symptoms went away completely as soon as surgery was complete, until about. An ACDF surgery can take one to four hours depending on your condition and the number of disks to be removed. Hi Brooklyn, I totally agree with what Susie told you! Plano, Dallas, North Ft. Worth, Arlington, Decatur, Southlake and Frisco. *New Jersey Neck & Back Institute, P.C. Can you fly a week after surgery? *New Jersey Neck & Back Institute, P.C. 2015 QCOS SPINE Spine Specialists Brisbane | Spine Surgeon Brisbane |, Carpal/Cubital Tunnel Nerve Decompression, Anterior Cervical Discectomy and Fusion (ACDF), Posterior Scoliosis Correction for Adult Degeneration, Posterior Scoliosis Correction for Children and Adolescents, Anterior Thoracoscopic Scoliosis Correction, Spinal Tumour Resection and Stabilisation of Spinal Column, Lumbar Posterior Spinal Instrumented Fusion Mini-Open (PSIF) and Minimally Invasive Techniques, Posterior Lumbar Transforaminal Interbody Fusion (TLIF) Mini-Open and Minimally Invasive Techniques. Light exercise, such as a leisurely stroll around the neighborhood, will help you to recover much more quickly. The reason for this is simple - international flights require you to remain seated . Pain in the back of the neck and between the shoulder blades is common after ACDF surgery. 8 Reasons To Be Grateful For Chronic Illness, Journey To Self-Care: Behavior And Chronic Illness. See When Back Pain May Be a Medical Emergency how soon can i fly after acdf surgery. Having. Resurfacing Shoulder Replacement Treatment, TLIF (Transforaminal Lumbar Interbody Fusion), A recent hospital stay that involved significant periods of bed rest, Use of birth control or hormone replacement therapy, Extending your legs and flexing your ankles during your flight, Walking around the plane for a few minutes every hour, Avoid drinking any alcoholic beverages and drink lots of water. Some patients are able to return to work within a few days or a week after surgery. If there is an increase in pain post spinal fusion surgery, then be careful and view this pain as a warning sign from your body to slow down your activity. Hopefully you have just irritated the nerves a bit and maybe caused some inflammation and not got reinjured anything! Figure 3. The most common question asked is how long does it take to recover from neck surgery? The reality, unfortunately, is there is no clear-cut or straightforward answer to this question. Some symptoms that are commonly reported by patients include a worsening of symptoms like pain, a burning sensation which does not go away as well a loss of fine motor skills. One of the more common complications post surgery is the formation of a wound hematoma or bleeding at the site of injury. During your recovery, call your doctor ASAP if you have any symptoms that indicate you are not recovering as expected. Limitations to certain physical activities. "The word surgery is scary enough to me. However, I found this site has many positive pre- and post-cervical spine. You should not push yourself and when you do return to your physical activities, it should be because your surgeon has given the go signal. You will have to avoid indulging in any and all activities that involve uncontrolled collision, any form of high impact sports, such as aggressive twisting racquet sports, or even golf as it involves bending over at the waist for a long period of time. Smoking: He says that smoking cigarettes or using other tobacco products hinders healing. Any surgical procedure comes with the risk of complications as well as a period of healing which in itself can be quite a harrowing experience for patients. You should pack lubricating eye drops in your hand luggage because, after RLE surgery, your eyes are likely to be more sensitive than usual. Please Note: This is a general guide only of when you may return to these activities. The worst of the pain begins to subside by four weeks after the spinal fusion surgery. Everyone's recovery timelineis different, and lots of factors need to be taken into consideration when making travel plans. The feedback link Was this Article Helpful on this page can be used to report content that is not accurate, up-to-date or questionable in any manner. The most important recommendation is smoking cessation for four weeks after surgery.. The fact that showering should be limited as you do not want any foreign bodies to get into the wound and cause infections. Airports are notoriously hectic (and crowded) places. All interaction must be done via appointment at one of our 4 main offices listed below. For some people, it may take longer. It is best to wait until these side effects have subsided before flying. If you could do this at least for the short term to see if your symptoms ease up, and or go away? "Never doubt that a small group of thoughtful, committed citizens can change the world. 4. During the next several days, be aware of the signs of infection. Nobody wants to have spine surgery, but it is sometimes necessary. To perform an ACDF surgery, your surgeon: Makes a small cut on the front of your. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Answer (1 of 5): Flying is definitely an option, but I would proceed with caution (or at least some preparation). To get out of bed, just do the reverse. The ACDF helps to relieve symptoms such as neck pain, numbness and tingling in the arms, shoulders, or hand, shooting pain in the arms, weakness of hands, or lower extremities. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/13\/Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b4\/Sleep-After-a-Cervical-Neck-Surgery-Step-2-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b4\/Sleep-After-a-Cervical-Neck-Surgery-Step-2-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/79\/Sleep-After-a-Cervical-Neck-Surgery-Step-3-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/79\/Sleep-After-a-Cervical-Neck-Surgery-Step-3-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Sleep-After-a-Cervical-Neck-Surgery-Step-4-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/b6\/Sleep-After-a-Cervical-Neck-Surgery-Step-4-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9f\/Sleep-After-a-Cervical-Neck-Surgery-Step-5-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/9f\/Sleep-After-a-Cervical-Neck-Surgery-Step-5-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ec\/Sleep-After-a-Cervical-Neck-Surgery-Step-6-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/ec\/Sleep-After-a-Cervical-Neck-Surgery-Step-6-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4c\/Sleep-After-a-Cervical-Neck-Surgery-Step-7-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-7-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/4c\/Sleep-After-a-Cervical-Neck-Surgery-Step-7-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Official resource database of the world-leading Johns Hopkins Hospital, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Sleep-After-a-Cervical-Neck-Surgery-Step-8-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/13\/Sleep-After-a-Cervical-Neck-Surgery-Step-8-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/75\/Sleep-After-a-Cervical-Neck-Surgery-Step-9-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/75\/Sleep-After-a-Cervical-Neck-Surgery-Step-9-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/eb\/Sleep-After-a-Cervical-Neck-Surgery-Step-10-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/eb\/Sleep-After-a-Cervical-Neck-Surgery-Step-10-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a4\/Sleep-After-a-Cervical-Neck-Surgery-Step-11-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/a4\/Sleep-After-a-Cervical-Neck-Surgery-Step-11-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/af\/Sleep-After-a-Cervical-Neck-Surgery-Step-12-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/af\/Sleep-After-a-Cervical-Neck-Surgery-Step-12-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"